Obsessed With Myself

The Daily Journal — Before the world gets your attention, give yourself a little. A daily journal practice and a morning rampage for grown women who are done putting themselves last.

1) Check in
How are you arriving? Peaceful, hopeful, unsure, heavy, energized — all of it is welcome here.

Ten minutes. One page. Just for you.

2) A note to yourselfOne sentence of kindness, written before the world writes on you.

3) One promptOne honest question a day. Not ten. Not a course. One.

4) Write it or speak it — Type it, say it out loud, keep it. One reflection at a time — no streaks to protect, no catching up

MY LOVE, — a promise to yourself counts — even a small one. Especially a small one. Today's prompt: What is one promise to yourself you can keep today? Write it or speak it — then go keep it. — Lisa

A rampage every morning.

Five minutes of spoken affirmations to listen to while you get ready — coffee, makeup, the drive. Delete the old story before the day starts

Meet Lisa — I'm Lisa — a Philly girl, a business owner, and a woman who learned the hard way that nobody is coming to put me first. So I started doing it myself, ten minutes every morning, before the meetings, the messages and everybody else's needs. Obsessed With Myself is that practice, out loud — so you can borrow it until it becomes yours. Come back to yourself. — Lisa

Start with 7 mornings. Join the free 7-Day Challenge: one prompt and one rampage in your inbox every morning for a week. The journal app and the Founding Circle open soon — the list hears first

Obsessed With Myself — The Daily Journal. Come back to yourself. Instagram: https://www.instagram.com/obsessedwithmyself.co — YouTube: https://www.youtube.com/@ObsessedWithMyselfDaily. © 2026 Obsessed With Myself