Obsessed With Myself

The Daily Journal — Before the world gets your attention, give yourself a little. A daily journal practice and a morning rampage for grown women who are done putting themselves last.

Watch Today's Rampage

Join the 7-Day Challenge

Step 1:

Check in

How are you arriving? Peaceful, hopeful, unsure, heavy, energized — all of it is welcome here.

Ten minutes. One page. Just for you.

Step 2:

A note to yourself. One sentence of kindness, written before the world writes on you.

Step 3:

One prompt

One honest question a day. Not ten. Not a course. One.

Step 4:

Write it or speak it —

One reflection at a time — no streaks to protect, no catching up

MY LOVE, — a promise to yourself counts — even a small one. Especially a small one.

Today's prompt: What is one promise to yourself you can keep today?

Write it or speak it — then go keep it.

— Lisa

A rampage every morning.

Watch on YouTube

Five minutes of spoken affirmations to listen to while you get ready — coffee, makeup, the drive. Delete the old story before the day starts

Meet Lisa — I'm a mom, a business owner, and a woman who learned the hard way that nobody is coming to put me first.

So I started doing it myself, ten minutes every morning, before the meetings, the messages and everybody else's needs.

Obsessed With Myself is that practice, out loud — so you can borrow it until it becomes yours.

Come back to yourself. — Lisa

Start with 7 mornings. Join the free 7-Day Challenge: one prompt and one rampage in your inbox every morning for a week. The journal app and the Founding Circle open soon — the list hears first

Obsessed With Myself — The Daily Journal.

Come back to yourself.

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YouTube: https://www.youtube.com/@ObsessedWithMyselfDaily.